Creatine Monohydrate in Bodybuilding and Strength Training
What is Creatine? Creatine is an organic acid that plays a central role in the human body in supplying energy to muscles. About 95% of it is stored in skeletal...
Nutrition
- All
- Aminosäuren
- Ashwagandha
- BCAAs
- Booster
- Cluster Dextrin
- EAAs
- Ernährung
- Fettverbrennung
- Gesundheit
- Kohlenhydrate
- Muskelaufbau
- Regeneration
- Supplements
- Vorbereitung
- Wettkampfdiät
- Wettkampfvorbereitung
Key Supplement Glutamine
A Key Supplement for Muscle Building and Regeneration Glutamine is one of the most abundant amino acids in the human body and plays a central role in many physiological processes....
EAAs in Bodybuilding
Why essential amino acids are essential for your performance and regeneration The Importance of EAAs in Bodybuilding and Strength Training Bodybuilding is all about building muscle, increasing performance, and recovering...
Beta-Alanine – A Must for Athletes
What is Beta-Alanine? Beta-alanine is a natural amino acid that is produced by the body. It is also found in certain foods. It plays a special role in the body's...
