Joe Weider's Olympia - Mr. Olympia
Joe Weider, founder of the legendary Mr. Olympia, shaped the bodybuilding world. Learn all about the event’s history, evolution, and how athletes qualify today.
Bodybuilding
- All
- Arnold Classic
- Aufbau
- Bodybuilding
- Bulk
- Ernährung
- Fettverbrennung
- Gesundheit
- Grundlagen
- Muskelaufbau
- Regeneration
- Training
- Trainingsplan
- Vorbereitung
- Wettkampf
- Wettkampfdiät
- Wettkampfvorbereitung
Bodybuilding Classes
From muscle mass to aesthetic elegance—bodybuilding offers a class for every athlete. This guide explains key divisions, judging criteria, and how to prepare for stage success.
IFBB / NPC – Differences and Meaning
What is the Difference Between the IFBB Pro League and the NPC? The History of the IFBB and NPC The International Federation of Bodybuilding & Fitness (IFBB) was founded in...
Posing in Bodybuilding
The Key to Stage Presence in Bodybuilding Bodybuilding is a sport of presentation. You build muscles in the gym and your diet influences how you get in shape. But the...
Generation Iron
The Evolution of Bodybuilding The world of bodybuilding has produced many facets and stories over the years, but no documentary has captured the scene as effectively as Generation Iron. This...
The Arnold Classic – Unique Bodybuilding Event
The Arnold Classic is one of the world’s most prestigious bodybuilding events, combining bodybuilding, fitness, and strength sports in a four-day festival. Discover its history, structure, and top highlights.
